Support · Encourage · Guide · Challenge

Welcome to a safe and supportive space where you can explore your emotions, gain insights, and develop effective coping strategies to empower you to thrive.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Be Kind to your Mind

I am a Licensed Professional Counselor based in Texas, dedicated to helping individuals overcome challenges and improve their well-being. With a Bachelor of Arts degree in Psychology from the University of Texas in Arlington and a Master of Science degree in Counseling and Development from Texas Woman's University, I bring a strong educational background and specialized training to my practice. My areas of expertise include trauma, anxiety, self-esteem, parenting issues, ADHD, and navigating life changes. I have worked with clients in various settings, including non-profit organizations, private practice, inpatient facilities, and within the school district. This diverse experience has equipped me with valuable insights and strategies to address a wide range of mental health concerns. In my approach to therapy, I firmly believe in a person-centered perspective. This means that you, as the client, are at the center of the therapeutic process. Your unique experiences, needs, and goals guide our sessions, and I strive to create a safe and supportive environment where you feel empowered to explore and express yourself freely. I understand that seeking therapy can be a significant step towards personal growth and healing. Together, we will collaborate to develop effective strategies, build resilience, and foster positive changes in your life. Whether you are seeking short-term support or long-term exploration, I am committed to providing compassionate and professional counseling tailored to your individual needs. Please feel free to explore the rest of my webpage to learn more about my services, approach, and how to get started on your therapeutic journey. I look forward to the opportunity to work with you and support you in your path towards emotional well-being.
Jessica Seidel, MS, LPC
Therapist · Educator · Parent

Services

  • Anxiety
  • Trauma
  • ADD/ADHD
  • Behavioral Issues
  • Coping Skills
  • Life Coaching
  • Parenting
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Person-Centered
  • Trauma Focused
  • Adlerian
  • Psychotherapy
  • Compassion Focused

Insurance Accepted

  • Aetna
  • United Healthcare
  • Cigna
  • BlueCross and BlueShield
  • Oscar
  • Oxford

Fees

  • Individual Session: $135
  • Parent Coaching: $125
  • Group Session: $65
  • Speaking Engagements: $100 - $250
  • Family Therapy: $150
Client Portal